I’m in the 3rd month of my meat-break, and I must say that, it’s been challenging and fun. It’s shocking that meat lovers depend so much on meat. I also didn’t expect having to cook so much like before. It’s been a refreshing experience, which also taught me about when best to use certain ingredients, as well as learning to use what’s in season.
So, currently, I’m in a quest to discover ingredients that are seasonally available in my country. However, for now, my mind can’t stop thinking about a chicken soup recipe I want to try:-) But for now I hope you enjoy this video and recipe.
To my fellow meat lovers, I encourage you to turn on a new leaf to try this break.
Recipes
Vegetarian Balls
1 Red Onion, chopped
1 ½ Cups Red and Brown lentils, cooked
Coriander Leaves
5 Garlic Cloves
1 Cayenne Chilli
2 Teaspoons Onion Powder
2 Teaspoons Kashmiri or Smoked Paprika
4 Baby Marrows
20g Parmesan Cheese
Olive Oil
Butter
Salt and Pepper
Bisto
Avocado Oil
1 Brown Onion
4 – 5 Roma Tomatoes
2 Teaspoons Fresh Garlic
Sage Leaves
Tomato Paste
Salt and Pepper
1 – 2 Teaspoons Smoked Paprika
1 Teaspoon Sugar
1 Teaspoon Onion Powder
Adjust the seasoning according to your taste.
Mash Potatoes
5 Potatoes
Olive Oil
Red Onion
Salt and Pepper
White Balsamic Vinegar or White Condiment
Adjust the seasoning according to your taste.
Green Beans
Green
Zests of 1 Lemon
Dried Oregano
Olive Oil
Butter
Salt and Pepper
Now let’s repurpose the leftovers
Cape Town, has been getting hotter, which makes me miss winter already, as I struggle to be productive in a hot season. But these are the things we have no control over. So, we keep it moving.
A month ago, I posted about a 17hrs pizza dough, half of that dough sat in the fridge for 39hrs. This dough gave me a crispier texture than the 17hrs one did, which doesn’t get soggy if you can’t finish the pizza the same day. This dough can be used on the same day as well, I just love fermenting the dough, due to my love of sourdough. It is a perfect dough for busy workers who want to have a pizza a Friday.
3 weeks ago, I posted about lentil meatballs, which had a leftover mixture, mash potato and green beans. I have repurposed it into this vegan/vegetarian Shepperd’s pie.
Written Pizza recipe: https://andiswaskitchen.com/vegetarian-vegan/breakfast-pizza-vegetarian-pizza-friday/