
I first heard about falafel when I was asked to create a vegan menu for Hostess and Cook’s clients. Determined to make them perfect and delicious, I did extensive research, but my first attempt was an epic fail. The patties crumbled in the hot oil, and the few that held together absorbed far too much of it. I was distraught, convinced that all my “extensive” research should have prepared me. As with most things, though, experience proved to be the best teacher. I kept at it, making them a second time, then a third, yet I was still not satisfied. One day, while walking down the aisle at the pharmacy, I spotted a packet of raw chickpeas. Instantly, I thought to myself, “Aha! This might be the secret ingredient I’ve been missing.”

I went home and soaked the chickpeas overnight, and whoa! The result was a perfect, firm, and flavorful falafel ball. How glorious! From that day on, I vowed never to use canned chickpeas for falafel again. The difference is remarkable, especially in texture. My advice: always use soaked raw chickpeas if you want truly perfect results. I like to think I struggled through those early failures on behalf of all first-timers out there (laughs).
Falafel has since become one of my go-to dishes whenever I’m craving something vegetarian, filling, and healthy. I love experimenting with different spice blends, though cumin and coriander remain my essentials.




I hope you will enjoy tis recipe.

Homemade Falafels
Equipment
- Food Processor
Ingredients
- 1 Cup (about 235g) Raw Chickpeas soaked overnight
- 1 Tablespoon Fresh Lemon Juice
- 2 Tablespoons Cake Flour
- 1 Teaspoon Salt or as needed
- 12 Teaspoon Black Pepper
- 1 Teaspoon Onion Powder
- 1 Teaspoon Fresh Chili chopped
- 1 1/2 Teaspoons Ground Cumin
- 1 1/2 Teaspoons Ground Coriander
- 2 – 3 Teaspoons Mediterranean Roasts Seasoning
- 12 Large Onion roughly chopped
- 2 Garlic Cloves roughly chopped
- 1/2 Cup Fresh Coriander roughly chopped
- Canola Oil for frying
Instructions
- Soak the chickpeas: Place chickpeas in a bowl and cover with plenty of water (about 450 ml or more). Leave to soak overnight. Drain well and transfer to a food processor.
- Prepare the mixture: Add onion, garlic, fresh coriander, Mediterranean roast seasoning, salt, pepper, chili, cumin, onion powder, flour, and lemon juice. Process until finely chopped and well combined. Taste a small amount to check seasoning (yes, it’s a little odd, but it works!) and adjust if needed.

- Shape the patties: Line a chopping board or tray with paper towel. Scoop about 2 tablespoons of the mixture, form into a ball, then press firmly into a patty shape. Place on the paper towel and let rest for 5 minutes to drain excess liquid. This recipe yields 8 patties—perfect for 4 servings.
- Heat the pan: Preheat a 28 cm cast iron or high-quality frying pan over medium heat. Once hot, add oil and allow it to heat fully for frying.
- Cook the falafel: Fry patties for 2½ to 3 minutes per side, or until golden brown. Transfer to a plate lined with paper towel to absorb excess oil.
- Serve and enjoy: Best enjoyed warm, with salad, pita, or your favourite dips.